Title

Intro to Yoga and Mindfulness for Physical Education Grades 1 and 2

Authors

Lisa Szekeres, Kean University
Jessica B. Adams, Kean Ocean
Tara Bogota, Kean University

Document Type

Article

Publication Date

1-1-2022

Abstract

This article will provide elementary physical education teachers with resources to teach students how to adapt and manage their mind and body. The tools in this article provide an introduction to the basics of yoga and mindfulness practices.

Publication Title

Journal of Physical Education, Recreation and Dance

First Page Number

56

Last Page Number

57

DOI

10.1080/07303084.2022.2053493

Recommended Citation

Szekeres, Lisa; Adams, Jessica B.; and Bogota, Tara, "Intro to Yoga and Mindfulness for Physical Education Grades 1 and 2" (2022). Kean Publications. 773.
https://digitalcommons.kean.edu/keanpublications/773